Home remedies for dry skin

Home remedies for dry skin

There area unit a spread of home remedies an individual will use to alleviate dry skin. Most of the treatments below can be used as moisturizers unless otherwise stated. The best way to use a moisturizer is to apply it liberally to damp skin after a bath and let it soak in.

1. Sunflower seed oil

A 2013 study found that edible seed oil improved association once used as a moisturizer on participant's arms.

The same study found that oil really broken the skin's barrier, suggesting not all natural oils are suitable for use as moisturizers

2. Coconut oil

Another natural oil that works well to treat dry skin is vegetable oil. A 2014 study found that vegetable oil is as safe and effective as petrolatum for treating dry skin. It was found to significantly improve skin hydration and increase the number of lipids (fats) on the surface of the skin.

As 2016 research explains, coconut oil contains saturated fatty acids that have emollient properties. An emollient is a fat or oil that acts as a moisturizer by filling in gaps in dry skin, making it smooth.

3. Oatmeal bath

Oatmeal is another natural ingredient that may facilitate treat dry skin. Adding fine-grained oatmeal to a shower or exploitation creams that contain oatmeal might facilitate to alleviate dry skin.

4. Drinking milk

Milk might additionally supply relief from dry skin, but not when applied to the skin. Research from 2015 suggests that a diet together with milk might improve dry skin.

The study found that a fat contained in milk, called phospholipid, improved the skin barrier in mice when added to their diet. More research is needed to see if drinking milk has the same effect on skin in humans.

A 2015 study found that extracts from oatmeal had anti-inflammatory and anti-oxidant properties, suggesting it can help treat dry skin.

5. Honey

A 2012 review of analysis notes that some studies have shown honey to be useful for several sorts of skin diseases.

Various studies have found honey to be:

moisturizing

healing

anti-inflammatory

These area units all qualities that counsel honey is a perfect reception treatment to alleviate dry skin. It is utterly natural and might be applied on to the skin.

6. Petroleum jelly

Petroleum jelly, otherwise known as mineral oil, has been used as a moisturizer for years.

In 2017, researchers found that the skin barrier in older folks improved when they used mixture. This finding supports the employment of petrolatum to treat dry skin, especially when caused by aging.

7. Aloe Vera

Aloe Vera gel might facilitate offer relief from dry skin, according to a 2003 study.

A person with dry skin on their hands or feet will apply Aloe vera gel and canopy the affected space with a sock or glove. People might like better to do that before they are going to bed and leave the gel on all night.

If dry skin is on another space of the body, applying Aloe vera gel munificently and permitting it to soak in might come through an analogous result.